SodaTide FAQ: 20 Questions, Plain Answers

A once-a-day dietary supplement capsule, 30 to a bottle, which the label calls a 30-day supply. It names three ingredients — chicory root inulin, potato resistant starch and a probiotic blend — and claims metabolic and digestive support, appetite control and satiety, and energy production from fats.

The directions are one capsule a day with an 8-ounce glass of water. The label suggests the morning, ideally before a meal. Once opened, the bottle goes in the fridge so the cultures keep their strength.

The artwork supplied with this product does not say, and this site will not estimate it. For scale: the trials in this literature used 5 to 15 grams of inulin a day, and a capsule of this size holds under half a gram of everything combined. Read the panel on the bottle you receive, because US rules require one on the container.

Not in the marketing artwork. No image the vendor supplies — the product shots, the ingredient graphic, the everyday-use scene or the eight roundels — shows a panel, a serving box, a milligram or a colony count. The bottle that arrives should carry one. This site does not build a panel to fill the gap.

The label says 'probiotic blend' and names none. The seller's page describes three strains. Probiotic evidence is strain-specific, so a blend without a strain list cannot be matched to any trial, and this desk does not claim a strain the bottle does not name.

Because part of what is in it is alive. Live bacteria keep better cold, and the label asks for refrigeration after opening for that reason. An unopened bottle is fine in a cupboard, so a six-bottle order does not need six shelves of fridge space.

Often, in the first week or two. That is fermentation, which is the same event as the fibre being used, so it is the expected experience rather than a fault. Tolerance studies of chicory inulin report flatulence as the leading symptom and find it dose-related. Take it with the full glass of water the label asks for.

Buyers on the seller's own summary say 4–8 weeks. The published work agrees: bowel habit is the fastest measured outcome from inulin at four weeks, and the trials that measured body composition ran sixteen weeks at eight grams a day.

The bottle does not claim it and neither does this site. The three statements on the label are metabolic and digestive support, appetite control and satiety, and energy production from fats. The seller's sales page goes further, and where the two disagree the bottle governs.

Inulin is a fructan, and fructans are the F in FODMAP. Anyone excluding them deliberately should talk to whoever set the plan before adding a fructan capsule to it. This is the one group for whom the answer is a conversation rather than a trial run.

$79 a bottle on two, $69 on three and $49 on six — totals of $158, $207 and $294. Free US shipping from three bottles up; postage on the two-bottle rung is charged at checkout and the amount is not printed before that point.

No. The ladder starts at two bottles. That is a real barrier to trying it, and the one thing in its favour is that two bottles is sixty days and the guarantee is sixty days from purchase, so the smallest pack lasts exactly as long as the window to return it.

Through the order link on this website. Soddatide is the U.S. authorized SodaTide merchant, and buying here is what makes this desk's 60-day window the one that applies to your order.

Call the order desk with your order ID within 60 days of purchase, ask for a return authorisation and the return address, put your name, email and order ID inside the box, and post it with tracking at your own cost. Three to five business days to process, then five to ten on the card.

No. The six digital bonuses attach to the three- and six-bottle packs. They are downloads, their stated values are the seller's own, and nothing is deducted for them if you take a refund.

No, and no dietary supplement is. The pack carries an FDA-registered facility seal, which is a filing requirement for the plant rather than approval of the product. These statements have not been evaluated by the Food and Drug Administration.

That a bottle belongs to a manufacturing batch. Lot SOD-26/SO-1226 on this stock, with certificate reference SOD-1226-26-SO. It is a traceability reference the order desk can match to an order; it is not a test result and it is not a certificate of analysis.

No specific interaction is published for these ingredients at capsule quantities. Fibre can slow absorption in general, so leave an hour either side of anything where timing matters, and tell whoever prescribes for you what you are taking.

Take the next one at the usual time. Do not take two. There is no loading dose for a fermentable fibre, what matters is the average over weeks, and a double dose buys nothing except a less comfortable afternoon.

The pack carries a vegetarian roundel, which is a claim about the capsule shell. The supplied artwork carries no other-ingredients line to confirm it against, so the panel on the bottle you receive is where to check.